Compunix Bloghttp://www.naturallybotanicals.com/x-rss.blog.aspx?sectionid=4Naturally Botanicals Blog 2010http://www.naturallybotanicals.com/product/7-surprising-benefits-of-saw-palmetto-blogSaw Palmetto is considered an herb although it is a dwarf palm that grows in the coastal lands of North America, West Indies, and Mediterranean countries. The fruits are a rich source of fatty acids and phytosterols (those are naturally occurring compounds found in plant cell membranes) and have been used to help with various health conditions.   Fri, 29 May 2020 16:20:09 GMThttp://www.naturallybotanicals.com/product/7-surprising-benefits-of-saw-palmetto-bloghttp://www.naturallybotanicals.com/product/secret-medicinal-properties-inside-blessed-thistle-blogSpiny exterior hides the secret medicinal properties inside. Good use of camouflage if you’re a spiny plant. Blessed Thistle is native to the Mediterranean and is a member of the Asteraceae (Aster) family, as are Jerusalem Artichoke and Dandelion. It was often grown in the gardens of monks, and the leaves, stems and blossoms were used to make bitter tonics and liqueurs. Other names for Blessed Thistle include holy thistle, St. Benedict's thistle, and spotted thistle.   Sat, 30 May 2020 11:41:37 GMThttp://www.naturallybotanicals.com/product/secret-medicinal-properties-inside-blessed-thistle-bloghttp://www.naturallybotanicals.com/product/what-you-need-to-know-about-jerusalem-artichoke-blogThis knobby tuber, like ginger and turmeric with their rhizomes (mass of roots), is chock-full of goodies from the inside out. You can eat it raw, roasted, boiled, steamed or mashed and can be added to many dishes. Put it in salads, soup or sandwiches to improve vitamin, mineral and fiber content. It’s a root vegetable and eaten in much the same way like potato in many parts of Western Europe and Mediterranean regions. Jerusalem artichoke is excellent source of vitamins B1 and B3 as well as minerals and electrolytes such as iron, potassium, copper and phosphorus. It also has some of  the B-complex group of vitamins such as folates, pyridoxine, pantothenic acid, riboflavin, and thiamine.
 Tue, 02 Jun 2020 13:58:10 GMThttp://www.naturallybotanicals.com/product/what-you-need-to-know-about-jerusalem-artichoke-bloghttp://www.naturallybotanicals.com/product/cool-stuff-to-know-about-collagen-blogYou probably know that Collagen helps your skin. We hear about it all the time but what is it all about? As it turns out, collagen isn’t just for skin health. Collagen is one of the major building blocks of bones, skin, muscles, tendons, and ligaments. It's also found in many other body parts, including blood vessels, corneas, and teeth.   Thu, 11 Jun 2020 15:35:01 GMThttp://www.naturallybotanicals.com/product/cool-stuff-to-know-about-collagen-bloghttp://www.naturallybotanicals.com/product/9-secrets-about-garlic-blogWhether you consider it to be a stinking rose or the nectar of the gods, garlic has been around forever. It was traditionally used for health purposes by people in many parts of the world, including the Egyptians, Babylonians, Greeks, Romans, Chinese, Japanese, and Native Americans.   Sun, 21 Jun 2020 18:45:48 GMThttp://www.naturallybotanicals.com/product/9-secrets-about-garlic-bloghttp://www.naturallybotanicals.com/product/dandelions-are-more-than-weeds-blogDandelion is translated from dent de lion (tooth of the lion) because its leaves look like a lion’s tooth. The genus name, Taraxacum, is derived from the Greek taraxos, meaning “disorder,” and akos, meaning “remedy.” And it’s no wonder why it’s been called that. Dandelion greens are known as Taraxacum officinale.   Mon, 22 Jun 2020 17:22:00 GMThttp://www.naturallybotanicals.com/product/dandelions-are-more-than-weeds-bloghttp://www.naturallybotanicals.com/product/hey-theres-a-lot-to-learn-about-alfalfa-blogAlfalfa is one of the oldest cultivated plants. Hay is made from alfalfa; it’s made by allowing the plants to grow until their early bloom, then they’re harvested dried and cured. It’s also a highly nutritious food for humans, and has been used an herbal medicine for at least 1500 years!   Tue, 23 Jun 2020 21:55:36 GMThttp://www.naturallybotanicals.com/product/hey-theres-a-lot-to-learn-about-alfalfa-bloghttp://www.naturallybotanicals.com/product/what-you-dont-know-about-cloves-blogDo you love gingerbread or pumpkin pie? Spiced apple cider? Or chai tea? An ingredient these all share is clove. Cloves have a long history of being used to flavor some of your favorite dishes, used as aroma therapy, and has one of the oldest recorded medical uses, as early as 240 BC in China.   Wed, 24 Jun 2020 13:03:17 GMThttp://www.naturallybotanicals.com/product/what-you-dont-know-about-cloves-bloghttp://www.naturallybotanicals.com/product/why-you-should-heart-hawthorn-berry-blogEver heard of the hawthorn berry? Or maybe the “heart herb?” It’s not as well-known as other berries like blue, black and straw, however, hawthorn has been used as a digestive aid in traditional Chinese medicine for centuries, and Native American tribes not only enjoyed eating them but they used hawthorn to treat heart troubles and gastrointestinal complaints.   Wed, 24 Jun 2020 21:10:37 GMThttp://www.naturallybotanicals.com/product/why-you-should-heart-hawthorn-berry-bloghttp://www.naturallybotanicals.com/product/lots-to-learn-about-licorice-root-blogThe word “licorice” refers to the root of a plant called Glycyrrhiza glabra, from which a sweet flavor can be extracted. That’s why it’s been used in candies and as a sweetener. Licorice is harvested from the plants’ roots and underground stems. In its centuries-long use, licorice root has been known to provide support for heartburn, leaky gut, adrenal fatigue, PMS and pain relief.  Thu, 25 Jun 2020 22:23:59 GMThttp://www.naturallybotanicals.com/product/lots-to-learn-about-licorice-root-bloghttp://www.naturallybotanicals.com/product/secret-ingredient-in-pineapples-blogBromelain is the secret ingredient found in pineapples. Used widely as a natural remedy to treat everything from indigestion to allergies, pineapple is filled with this enzyme. It also has its share of vitamin C, vitamin B1, potassium, manganese and phytonutrients. Fri, 26 Jun 2020 16:14:51 GMThttp://www.naturallybotanicals.com/product/secret-ingredient-in-pineapples-bloghttp://www.naturallybotanicals.com/product/is-turmeric-really-the-spice-of-life-blogWhat we call turmeric is actually the dried and ground root of a plant in the same family as ginger. It has been used extensively in natural and folk medicine for centuries. It’s also used for its color and flavor in international cuisine.   Sat, 27 Jun 2020 11:22:46 GMThttp://www.naturallybotanicals.com/product/is-turmeric-really-the-spice-of-life-bloghttp://www.naturallybotanicals.com/product/an-insiders-look-at-lutein-blogLutein provides nutritional support to our eyes and skin, the only organs of the body directly exposed to the outside environment.  Lutein is often called the “eye vitamin.” However, your eyes aren’t the only part of your body that lutein assists. Lutein, a type of vitamin called a carotenoid, plays many roles in helping to keep your body healthy. Mon, 29 Jun 2020 16:40:16 GMThttp://www.naturallybotanicals.com/product/an-insiders-look-at-lutein-bloghttp://www.naturallybotanicals.com/product/10-secrets-about-selenium-blogSelenium an essential trace mineral found in human tissue, mostly in skeletal muscles, and in different foods. It’s considered to deliver numerous health benefits to your body including playing a critical role in metabolism and thyroid function, and helping to protect your body from damage caused by oxidative stress. Sun, 05 Jul 2020 18:16:31 GMThttp://www.naturallybotanicals.com/product/10-secrets-about-selenium-bloghttp://www.naturallybotanicals.com/product/essentials-about-eleuthero-blogEleuthero, also known as Siberian ginseng, has been used for centuries in Eastern countries, including China and Russia. Prized for its ability to restore vigor, increase longevity, enhance overall health, and stimulate both a healthy appetite and a good memory, it is widely used in some countries to help the body adapt to stressful conditions and to enhance productivity. Wed, 08 Jul 2020 17:21:36 GMThttp://www.naturallybotanicals.com/product/essentials-about-eleuthero-bloghttp://www.naturallybotanicals.com/product/a-variety-of-value-in-valerian-root-blogSince ancient times Valerian has been used for medicinal purposes as an herb. It has been used as a medicinal herb since at least the time of ancient Greece and Rome. Hippocrates described its properties, and Galen later prescribed it as a remedy for insomnia. Mon, 13 Jul 2020 13:21:11 GMThttp://www.naturallybotanicals.com/product/a-variety-of-value-in-valerian-root-bloghttp://www.naturallybotanicals.com/product/kelp-a-centuries-old-superfoodA centuries-old superfood? That would be kelp. People have been harvesting and gathering seaweed for centuries. Some people are just becoming aware of its reported incredible value for our health while others made it a part of their typical diet. It’s used in many Asian cuisines so you may have had the opportunity to enjoy it in dishes or as a side dish. Mon, 21 Sep 2020 14:43:08 GMThttp://www.naturallybotanicals.com/product/kelp-a-centuries-old-superfoodhttp://www.naturallybotanicals.com/product/anxiety-on-your-mindAccording to surveys, the media, and friends sharing with friends, more people than ever are dealing with anxiety symptoms. It’s considered that a combination of factors likely play a role in why you might be dealing with anxiety. These include genetic and environmental factors, as well as brain chemistry. Neither stress nor anxiety is always bad. Both can actually provide you with a bit of a boost or incentive to accomplish the task or challenge before you. However, if they become persistent, they can begin to interfere with your daily life. Natural remedies to help support your anxiety Tue, 17 May 2022 14:52:24 GMThttp://www.naturallybotanicals.com/product/anxiety-on-your-mindhttp://www.naturallybotanicals.com/product/summer-tips-for-taking-care-of-your-skinSummer is really and truly here! School’s out, graduations and promotions have finished, and summer trips, near and far, are already happening. Add in outings to the pool, beach, tennis courts, golf course, and playing outdoor sports, and you’ve got a wonderful opportunity to spend time outside. In addition to all the fun parts we’ve got other things that may occur that may not be so enjoyable. Those might include bug bites and stings, minor injuries or overexertion, poison plants, heat rash, and sunburn. Very often it’s our skin that’s affected by these unwelcome occurrences. Wed, 29 Jun 2022 21:35:42 GMThttp://www.naturallybotanicals.com/product/summer-tips-for-taking-care-of-your-skinhttp://www.naturallybotanicals.com/product/to-b-or-not-to-b-vitamin-b-is-the-answerTo be or not to be is usually the question. We’re changing that up a bit to ask this question – To B or not to B? And, of course our answer is to B….Vitamin B, that is. What do you know about Vitamin B? Biotin or Vitamin B7, Folic Acid or Vitamin B9, Vitamin B12 or Cobalamin are members of the B family that we often hear about. Actually, there are 8 vitamins in the B family. They’re all water-soluble vitamins that are a group of eight essential nutrients that play roles in many of our organs and bodily systems. Although they can work together in the body, they also each have their own unique functions. Thu, 21 Jul 2022 12:00:13 GMThttp://www.naturallybotanicals.com/product/to-b-or-not-to-b-vitamin-b-is-the-answerhttp://www.naturallybotanicals.com/product/a-vitamin-with-a-visionYou get much more than an A for effort with Vitamin A. It’s so essential for your health as it’s involved in many functions in our bodies including cell growth, immune function, fetal development, and surface tissue maintenance. Vitamin A also plays an extremely important role in vision and eye health. Vitamin A is a fat-soluble vitamin that is naturally present in many foods, both plant and animal. That means that those fat-soluble vitamins are stored in your body tissue for later use. The other fat-soluble vitamins are Vitamin D, Vitamin E, and Vitamin K.  Mon, 22 Aug 2022 14:47:53 GMThttp://www.naturallybotanicals.com/product/a-vitamin-with-a-visionhttp://www.naturallybotanicals.com/product/the-sunshine-vitaminVitamin D is known as the sunshine vitamin because it’s made in your skin when exposed to sunlight.  Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D is considered to be absolutely essential for good health. Wed, 28 Sep 2022 11:16:33 GMThttp://www.naturallybotanicals.com/product/the-sunshine-vitaminhttp://www.naturallybotanicals.com/product/its-always-time-for-vitamin-cWe require Vitamin C to help with many processes in our bodies. We, unlike most animals, don't produce Vitamin C in our bodies That means it's an essential dietary or dietary supplement component. Vitamin C is probably best known for its immune system support. Vitamin C has an immune-boosting effect that can help the body fight off illnesses, such as the common cold. That’s because Vitamin C is a powerful antioxidant that helps neutralize potentially harmful organisms and enhances the immune  system. It also helps promote healthy teeth and gums, aids in the absorption of iron, helps wound healing, and strengthens blood vessel walls. In addition, it also helps make several hormones and chemical messengers used in the brain and nerves. Fri, 25 Nov 2022 11:29:40 GMThttp://www.naturallybotanicals.com/product/its-always-time-for-vitamin-chttp://www.naturallybotanicals.com/product/lets-talk-detoxMany people choose to follow a detoxification program, particularly regarding health and wellness, when the New Year begins. Practiced for centuries by cultures around the world, detoxification is about resting, cleansing and nourishing the body from the inside out. The organs and systems in your body work together 24/7 to maintain the balance of chemicals and substances in the body and support overall health. It’s important to support your body's natural detoxification processes by eating a healthy diet, staying hydrated, and getting regular exercise. Adding in all-natural herbal, nutritional, and vitamin supplements that support detoxification and cellular helps support your body. Tue, 27 Dec 2022 18:26:35 GMThttp://www.naturallybotanicals.com/product/lets-talk-detoxhttp://www.naturallybotanicals.com/product/from-a-to-zinc-millennials-top-vitamin-picksDid you know that the use of vitamins, minerals, and dietary supplements is on the rise? According to the Council for Responsible Nutrition's 2021 Consumer Survey on Dietary Supplements, 76% of U.S. adults reported taking dietary supplements, up from 65% in 2009. There is an increasing interest in health and wellness among consumers, including a desire to use natural and alternative approaches to maintain or improve health.  And, interestingly, the use of vitamins, minerals, and dietary supplements is on the rise among millennials.   Tue, 28 Feb 2023 11:29:43 GMThttp://www.naturallybotanicals.com/product/from-a-to-zinc-millennials-top-vitamin-pickshttp://www.naturallybotanicals.com/product/allergies-are-nothing-to-sneeze-atOne minute you're breathing easy, the next you're sneezing up a storm, your nose is running like a faucet and your eyes are itching like crazy. But, there's hope...and ways to combat those pesky allergens that seem to lurk around every corner. Whether it's tree pollen in the spring, or ragweed in the fall, there are things you can do to lessen your exposure and lessen your symptoms. You can start by avoiding triggers as much as possible - stay indoors during peak pollen times, keep your windows closed, and invest in a good air filter. There are also a number of supplements and homeopathic formulas that can help with sinus allergy relief. Find out more about steps you can take to minimize the impact of spring allergies.   Wed, 15 Mar 2023 12:17:05 GMThttp://www.naturallybotanicals.com/product/allergies-are-nothing-to-sneeze-athttp://www.naturallybotanicals.com/product/trust-your-gut-support-your-microbiome-for-overall-wellnessTrust Your Gut. A familiar saying with a double meaning. We've all "trusted our gut" in certain situation when we don't have all the information or can't logically explain our choices. That saying also has a literal meaning... Your digestive system, or gut, is essential for your survival, as it is responsible for providing the body with the nutrients it needs to function properly. Without a functioning digestive system, your body wouldn't be able to absorb the nutrients it needs to maintain health and vitality. This complex network of organs and tissues knows what it's doing! Learn more about steps you can take to help keep your gut microbiome healthy and balanced.   Thu, 27 Apr 2023 09:33:29 GMThttp://www.naturallybotanicals.com/product/trust-your-gut-support-your-microbiome-for-overall-wellnesshttp://www.naturallybotanicals.com/product/help-bring-your-body-back-to-balanceHelp bring your body back to balance. Adaptogens are anything but a passing health trend in America. While their recent surge in popularity has put them in the spotlight, these natural powerhouses have been used for a range of ailments for thousands of years throughout Asia and India and have been a part of the Professional Botanicals formulas for decades. Learn more about Adaptogen and Adrenal Support supplements to help maintain health and vitality.   Thu, 01 Jun 2023 10:12:03 GMThttp://www.naturallybotanicals.com/product/help-bring-your-body-back-to-balancehttp://www.naturallybotanicals.com/product/revitalizing-wellness-homeopathyIn the quest for a more balanced and healthy life, many people are turning to alternative approaches that prioritize holistic healing. While homeopathy has been practiced for over 200 years, in recent years homeopathy and its formulas have garnered much more attention. With its foundations rooted in the principles of balance and harmony, homeopathy offers a unique perspective on wellness. Learn more about homeopathy and the range of Dynamic Nutritional Associates homeopathic formulas that we proudly carry at Naturally Botanicals.   Thu, 29 Jun 2023 15:33:10 GMThttp://www.naturallybotanicals.com/product/revitalizing-wellness-homeopathyhttp://www.naturallybotanicals.com/product/travel-wellFrom the ancient civilizations that ventured across vast territories to modern-day jet-setters exploring the farthest corners of the globe, the history of travel is a testament to humanity's insatiable curiosity and thirst for exploration.  As you begin your next adventure, ensuring your health and well-being becomes paramount. Alongside packing your passport and travel essentials, consider including certain supplements and homeopathics in your travel kit. These natural remedies can help provide support, boost your immune system, and alleviate common travel discomforts. Join us as we explore the reasons why these travel companions are essential for your journey.   Sun, 02 Jul 2023 13:16:10 GMThttp://www.naturallybotanicals.com/product/travel-wellhttp://www.naturallybotanicals.com/product/aging-unboundIt's Healthy Aging Month. For over 30 years it’s been part of the National Healthy Aging campaign to continue to draw attention to healthy, active lifestyles at any age. It's also the perfect time to remind ourselves that taking care of our health and wellbeing is an ongoing journey. Here’s some truly interesting information that’s a fascinating aspect of healthy aging: the shifting demographics in the United States. We're witnessing a generational change as Baby Boomers make way for Millennials. And guess what? It has a lot to do with taking care of ourselves, which includes exercise, healthy eating, self-care, mental wellbeing, and, of course, the use of nutritional supplements.   Mon, 04 Sep 2023 10:09:19 GMThttp://www.naturallybotanicals.com/product/aging-unboundhttp://www.naturallybotanicals.com/product/powerhouse-pumpkin-seeds-and-pumpkin-seed-oilWe know that pumpkins make great jack-o’-lanterns and, of course, pumpkin pie, but what about those humble pumpkin seeds? Pumpkin seeds are a nutritional powerhouse that deserves more attention. Not only are they a delicious snack, but they are also considered to offer a wealth of health benefits. In addition, pumpkin seed oil, derived from these seeds, contains unique compounds that have been used for centuries.   Fri, 29 Sep 2023 14:25:20 GMThttp://www.naturallybotanicals.com/product/powerhouse-pumpkin-seeds-and-pumpkin-seed-oilhttp://www.naturallybotanicals.com/product/gut-immune-connectionOur bodies are amazing. We already know that, however it’s nice to be reminded. One of the ways it’s so amazing is that the gut and the immune system share a profound and intricate connection. Imagine your gut as a bustling ecosystem, teeming with trillions of microorganisms collectively known as the gut microbiota. These microbes, including bacteria, viruses, and fungi, are not mere inhabitants; they are active participants in the complex orchestra that is your immune system. Understanding this connection is key to nurturing your body's natural defense mechanisms.   Thu, 26 Oct 2023 13:42:43 GMThttp://www.naturallybotanicals.com/product/gut-immune-connectionhttp://www.naturallybotanicals.com/product/vitamin-d-and-immune-system-connectionAlso known as the "sunshine vitamin," Vitamin D plays a pivotal role in maintaining overall well-being. This time we’ll journey through the historical roots of Vitamin D, its contemporary relevance, its critical importance in various bodily functions, and explore the fascinating link between Vitamin D and immune support. We’ll also explore some practical strategies on how to ensure adequate Vitamin D intake in your daily life.   Tue, 21 Nov 2023 09:08:44 GMThttp://www.naturallybotanicals.com/product/vitamin-d-and-immune-system-connectionhttp://www.naturallybotanicals.com/product/time-for-detoxificationYour body is like a great friend, always working hard to support you. It performs numerous functions, some of which you may not even notice. However, it's crucial to give it the attention and care it deserves. One way to assist your body is by aiding in the detoxification process. Detoxification is a beneficial way for your body to revitalize, rejuvenate, and renew itself. Just as you maintain your car's engine through regular servicing, your body also requires attention to function properly and maintain overall health.     Wed, 27 Dec 2023 13:10:04 GMThttp://www.naturallybotanicals.com/product/time-for-detoxification