Travel Well

Travel Well

Essential Travel Companions: Supplements and Homeopathics for Your Journey

From the ancient civilizations that ventured across vast territories to modern-day jet-setters exploring the farthest Passports with map backgroundcorners of the globe, the history of travel is a testament to humanity's insatiable curiosity and thirst for exploration.  As you begin your next adventure, ensuring your health and well-being becomes paramount.

Alongside packing your passport and travel essentials, consider including certain supplements and homeopathics from Naturally Botanicals in your travel kit. These natural remedies can help provide support, boost your immune system, and alleviate common travel discomforts. Take a look at some of the reasons why these travel companions are essential for your journey.

Strengthening Your Immune System

Fruits and vegetables and a heart shaped bowl Travel exposes you to new environments, varying climates, and potential pathogens, making a robust immune system crucial. Strengthening your immune system before and during your travels can significantly enhance your chances of staying healthy and enjoying every moment of your trip.  Here are some effective strategies to help bolster your immune system while traveling, empowering you to embrace your adventures with vitality and well-being.

• Prioritize nutrition - A well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins is the foundation of a strong immune system. While traveling, make conscious choices to nourish your body with nutrient-dense foods.

Two people drinking water out of water bottles• Hydration is Key - Proper hydration is essential for maintaining a robust immune system. Traveling, especially in warmer climates or during air travel, can dehydrate your body. Carry a refillable water bottle and make it a habit to drink plenty of water throughout the day.

• Supplement Smartly - Certain supplements can provide additional support for your immune system while traveling. Vitamin C, zinc, and probiotics are commonly recommended to strengthen immunity.

Managing Digestive Discomforts

What do those exotic holes in the ground, porta-potties, or in some places, the amazing toilet with 49 features and functions have in common? None of them are on your regular schedule. As you know, sampling exotic cuisines and experiencing new flavors is an integral part of travel. However, unfamiliar foods and changes in diet can upset your digestive system.  Consider bringing Di-Aide Enzymes, Digest, Elmnex, and/or D-155 Digestive Formula homeopathic.

People on a roller coasterMotion Sickness is No Fun

Whether you're navigating winding roads, cruising on rough waters, flying through turbulence, or seemingly enjoying the latest version of a roller coaster, motion sickness can totally dampen your travel experience. D-52 Maldemar homeopathic and Eq-Balance can effectively help address motion sickness symptoms.

Supporting Sleep and Jet Lag

Person sleeping in bedCrossing time zones can disrupt your sleep patterns, leading to fatigue and jet lag. You'll want to add some sleep remedies to your bag. Consider D-154 Sleep Formula homeopathic, Sleep-Eaze, and RelaxAll.

Stress and anxiety may be part of your trip as well. Traveling can sometimes be stressful, with unfamiliar environments and schedules. You have some options to support stress and anxiety with Tranquinell, T-39 Emotional Emergency Flower Essences Homeopathic Formula, and T-40 Anxiety Emergency Flower Essences Homeopathic Formula.

Strains, Sprains, and Automobiles (Just seeing if you're paying attention!)

Some less-than-pleasant aspects of your long-awaited (or even spontaneous!) getaway may occur. If that happens, be prepared so that you can make your vacation a bit easier. Some customer favorites include:

An-I Oil - Doctor formulated natural topical herbal anti-microbial oil to help promote healing of wounds and sores
SPR Oil -  Deep Tissue Repair Oil
BCT Oil - Doctor formulated as  a topical support to the immune system
Traumagen Cream - Designed to help relieve temporary pain from minor injuries or overexertion
D-78 Septosting West German Homeopathic Formula - Support for stings and bites
D-79 Poisoak West German Homeopathic Formula - Support for allergy to poison oak or ivy
D-77 Allerchinacia West German Homeopathic Formula - Support for allergic reaction to insects' bites & poison oak
Allerstop - Seasonal immune system booster
Sinus - Immune and respiratory systems support

Have Fun!

As you prepare for your upcoming travel adventures, remember the importance of prioritizing your health and Family of three traveling on airplanewell-being. Integrating certain supplements and homeopathics into your travel regimen can bolster your immune system, alleviate discomforts, and ensure a more enjoyable journey. So, pack your travel essentials, embrace the adventure, and let these natural remedies be your trusty companions throughout your remarkable journey.



Feel better the natural way...with Naturally Botanicals.

Clocks and maps showing different time zones


Note: The content of this article, and additional content on this website, are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking help because of something you read here on this website.

Posted in: Blog     Comments (0)