Health & Nutrition Articles

In support of a healthier you…

A Variety of Value in Valerian Root - Blog

- 7/13/2020 1:21:11 PM

Since ancient times Valerian has been used for medicinal purposes as an herb. It has been used as a medicinal herb since at least the time of ancient Greece and Rome. Hippocrates described its properties, and Galen later prescribed it as a remedy for insomnia.

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Essentials About Eleuthero - Blog

- 7/8/2020 5:21:36 PM

Eleuthero, also known as Siberian ginseng, has been used for centuries in Eastern countries, including China and Russia. Prized for its ability to restore vigor, increase longevity, enhance overall health, and stimulate both a healthy appetite and a good memory, it is widely used in some countries to help the body adapt to stressful conditions and to enhance productivity.

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10 Secrets About Selenium - Blog

- 7/5/2020 6:16:31 PM

Selenium an essential trace mineral found in human tissue, mostly in skeletal muscles, and in different foods. It’s considered to deliver numerous health benefits to your body including playing a critical role in metabolism and thyroid function, and helping to protect your body from damage caused by oxidative stress.

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