According to surveys, the media, and friends sharing with friends, more people than ever are dealing with anxiety symptoms. It’s considered that a combination of factors likely play a role in why you might be dealing with anxiety. These include genetic and environmental factors, as well as brain chemistry. Neither stress nor anxiety is always bad. Both can actually provide you with a bit of a boost or incentive to accomplish the task or challenge before you. However, if they become persistent, they can begin to interfere with your daily life. Natural remedies to help support your anxiety